In terms of form

1

Côté Forme, a fitness center offering
• A weight training area
• A cardio area
• Group classes (step, Hilo, Zumba, Pilates, Bike, gentle gym, etc.)
• A bar area
• Supportive staff and a family-friendly atmosphere
Give it a try—you’ll love it!

Maximum age: 100 years old

Minimum age: 16 years old

Our certified coaches will be available to provide you with more information from 8:30 a.m. to 8:00 p.m. Once you become a member, you’ll have access to the gym from 6:00 a.m. to 11:00 p.m., 7 days a week. For your workouts, we ask that you bring a clean pair of athletic shoes, workout clothes, and a towel to place on the machines or mat. Please feel free to contact us for more information.

Capacity

  • Minimum group size: 5

Comforts

Languages spoken

  • French

Furniture

  • Sauna
  • Toilets
  • Car park
  • Defibrillator
  • Fitness centre
  • Free car park
  • Cloakroom
  • Bodybuilding / fitness area

Services provided

Activities

  • Pedestrian sports
  • Fitness
  • Stretching
  • Aerobic
  • Pilates
  • Zumba
  • bodybuilding
  • Fitness
  • Well-being
  • Cross training
  • Soft gym
  • Running
  • Active walk
  • Qualifications of the service provider: Professional qualification JS, Handicap Qualification

Visits

  • Documentation languages: French

Prices

Means of payment

  • Bank/credit card
  • Check
  • Cash
  • Credit transfer
  • Contactless payment

Opening

All year round daily between 6 am and 11 pm.